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Baseball Pitching Tips: Are You Really Comfortable With Your Circle Changeup Grip? Sports Articles | August 25, 2010
There are literally hundreds of different grips used by pitchers. One size does not fit all. My favorite grip for the changeup is not the "circle change." Try this grip and you might just love it.


You really have to experiment and find out what is the most comfortable for you when it comes to different grips on the baseball. Baseball pitching tips involve experimenting with many different ways to grip your pitches. This definitely applies to throwing the changeup. I would venture that 95% of all pitchers, at any level of play New Orleans Saints Jersey , use one of the following three grips for the changeup.

"Circle Change"

One of the very consistent things on the circle change is to remove index finger to the inside of the ball. The index finger is one of your two "power fingers" and you're not looking for power when throwing the changeup. The other "power finger" is the middle finger. The index finger and thumb form a circle or an okay sign on the side of the baseball and that's why it called what it is. A very common grip used by several professionals is with the middle and ring fingers on the seams like a 2-seamer. The index finger is curled on the side and rests either against the thumb or if you prefer, just next to it. Some pitchers prefer to put the index finger against the thumb nail. You can grip it like a two-seamer with the middle and ring fingers going along the seams.

One of the advantages of the circle change is that quite often it has movement down and away. One drawback is the circle change is tough to master and must be practiced often. Another drawback is that youngsters sometimes struggle throwing it because their fingers are not long enough. It can also be gripped across the seams. Like I said, find out what's more comfortable in your hand.

The circle change can also be gripped similar to a four-seamer New England Patriots Jersey , having the fingers cross over the seams instead of the fingers riding the seams, forming a tic-tac-toe appearance with your fingers and the baseball. Some pitchers grip the ball a little deeper in their hand to slow it down a little. Many pitchers release it with their wrist fairly stiff and like they are pulling down a window shade.

"Choke Change"

As the name implies, the ball is "choked" back further in the hand. Generally Daniel Carlson Jersey , the more the ball i. Cheap Jerseys Cheap Jerseys Wholesale Cheap Jerseys China Cheap Jerseys From China Cheap Jerseys Cheap Jerseys From China Cheap Jerseys Online Cheap Jerseys Free Shipping Cheap MLB Jerseys From China Wholesale Jerseys China